THE WORLDWIDE VEGETABLES |
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Edited by Ho Dinh Hai
Long An - Vietnam
Updated: 27/10/2015
Energy........................................................
Carbohydrates Sugars Dietary fiber Fat Protein Vitamins.................................................. Thiamine (B1) Riboflavin (B2) Niacin (B3) Pantothenic acid (B5) Vitamin B6 Folate (B9) Vitamin C Minerals..................................................... Calcium Iron Magnesium Manganese Phosphorus Potassium Sodium Zinc Other constituents Selenium....................................................... |
623 kJ (149 kcal)
33.06 g 1 g 2.1 g 0.5 g 6.36 g : 0.2 mg (17%) 0.11 mg (9%) 0.7 mg (5%) 0.596 mg (12%) 1.235 mg (95%) 3 μg (1%) 31.2 mg (38%) : 181 mg (18%) 1.7 mg (13%) 25 mg (7%) 1.672 mg (80%) 153 mg (22%) 401 mg (9%) 17 mg (1%) 1.16 mg (12%) : 14.2 μg |
Countries
1- China 2- India 3- South Korea 4- Egypt 5- Russia 6- Bangladesh 7- Ethiopia 8- Myanmar 9- United States 10- Ukraine World |
Production (tonnes)
20,000,000 1,150,000 339,113 309,155 239,312 233,609 222,548 213,000 195,910 171,400 24,836,87 |